knowing that the latest science shows drinking large amounts of water and sugar is a terrible idea for the body and the brain, and they began their own "sports drinks-making", featuring salt and pink in the Himalayas.
was my first thought, "This is soooo Northern California, "but the more I thought about it, the more I realized what a great idea that was, and it inspired this video of what we call" Greaterade. "All ingredients in this easy to find, and the whole procedure takes only a few minutes. Really, "work" only one responsible is coming up with the perfect formula for the personal tastes of your own.
The amounts listed here you get very close to the commercial stuff away , although it will not be as sweet as, so feel free to experiment. With apologies for companies large drinks for all those lost sales, I really do hope to give this a try soon. Enjoy!
ingredients to about 9 cups of Greaterade:
cold water 8 new glasses
3 tablespoons of honey or other sweetener to taste
1/2 teaspoon fine * pink salt (coarse land mine, so I used a rounded 1/2 teaspoon)
powder 3/4 teaspoon of calcium and magnesium (this is the one you)
pinch cayenne
3/4 cup fresh orange juice
2 lemons, juiced
2 limes, juiced
* Note: this is not pink salt we used pork video
* Note: this is not pink salt we used pork video
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